Link Tank: How Does Gaming Impact Sleep?

Ever wonder how late-night gaming sessions impact adult sleep patterns? Renowned sleep doctor Dr. Michael Breus put together five things adults need to know about the effects of video games on sleep. “Gaming late at night and/or close to bedtime is likely to be mentally and physically stimulating and counterproductive to sleep. Keep games out […] The post Link Tank: How Does Gaming Impact Sleep? appeared first on Den of Geek.